Archives For Sleep


FDA Approves New Device for Insomnia


Why letting teens sleep in could save lives


1. Still puzzled as to why people lie even when they know it’s easier to tell the truth?

2. I’m watching housewives of Potomac. It’s funny how women can be crazy, lose, conservative, sweet, inconsiderate, rash, indecisive, generous and cruel all at the same time

3. It’s close to 1 am in the morning as I pull these thoughts together. I’m not even close to being tired.

4. Raising teenage children is just as hard on the kids as it is on the adults.

5. I’m angered, shocked and disappointed by the article I read that was truly a more than disturbing moment in black history

6. I have found myself thinking often about Johnny Cash and Glenn Campbell. These are two totally different men that brought many things to my life through their songs. I will forever be indebted to their sounds.

7. To snow or not to snow is the question. I like many others sit in wait for the impending snow. It’ wouldn’t be a New England start to Spring without a little surprise storm. We shall see what happens.  I will either have the kids home or they will head off to school. Either way, I win!

8. I’m curious to see the Government Center T Station renovations made after 100+ years

9. What causes two individuals to shoot 27 shots in a hotel parking lot? There are some things you just don’t do!

10. It feels strange to be the only one stirring about in the house with everyone else asleep already. I kind of like the peaceful moments thou. Sometimes, I wish it could last longer.


Best and Worst Foods for Sleep

What to eat before bed


There are just some things that you need to be awake for and other things that just become more of a problem if you’re tired when you are doing them


What I See When I’m Sleeping©

Copyright 2015

By Felina Silver Robinson

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When I sleep, I’m in a glorious place

You can hold my hand with no one squawking

It doesn’t matter that my hair isn’t like everyone elses

Everyone knows and understands the value that each of us have

The heavens embrace all that each and every one of us has to offer

When I sleep, I’m at peace

I don’t worry about the war that people unnecessarily suffer through

or the rights that the innocent have to fight for

I don’t worry about the disease that plagues so many nor do I fear how the environment is changing

But sadly upon my waking all of this rushes in

and I pray upon praying

That there will be peace and resolve for all

That we will all come to see the same things

Realize the value and benefit of one another

And

Work together to cure disease and better our environment

In the end, this one place is here for all of us

I am certain this is true for I know that we wouldn’t all be here


Current school start times damaging learning and health of students