Archives For emotional well being


Eat yourself happy with food to improve your mood and mental health

Young woman holding banana over mouth


I’m Torn©

Copyright 2014

By Felina Silver Robinson

Start

End

Stay

Go

I’m Torn

Big

Small

Long

Short

I’m Torn

Good

Bad

Guilty

Innocent

I’m Torn

Black

White

Prejudice

Ignorant

I’m Torn

Make a choice

Pick a side

Fight

Give up

Live

or

Die

I’m Torn

Then just say good-bye


In the Corner of My Room©

In the corner of my room

I sit here almost forgotten

Wrapped in my white sheets

Rocking to and fro

Tears streaming

Quickly down my swollen cheeks

Tears attached to memories

Long forgotten here

At least by all the others

But certainly

Not by me

No one else shows their feelings

No one else even cares

Have they been replaced by robots

They seem most insincere

I’m rattled by their ignorance

I’m rattled by my fear

I just know what direction

To take when I leave from here

Will they even let me go

Or will I be a prisoner

Kept here forever

In the corner of my room

There’s no one left to talk to

There’s nothing left to do

I fear I lose my mind

If you leave me here in this room

Won’t you please just save me

Copyright 2014

In the Corner of My Room©

Felina Silver Robinson


Coping with the Holidays
Survival Guide

Coping with the Holidays


I was web surfing and came to be intrigued by what I read.  Here are three amazing articles for those of you that follow the matters of the brain and what research currently underway to help cure mental illness. Enjoy!

1. Director’s Blog: Lost in Translation –  on December 4, 2014

2. Director’s Blog: Best of 2014 –  on December 16, 2014

3. Director’s Blog: What Caused This to Happen? –  on January 12, 2015