“On the bright side, I’ve lost 15 pounds and gained 50 followers on Twitter,” Bob Halloran joked.
WCVB.COM
May good health continue to find you Bob Halloran. You are an inspiration. Felina Silver Robinson
Archives For Brain Health
1. What causes muscle twitch? 15 possible conditions
2. 10 Ways to Relieve and Prevent Joint Pain
3. 12 Secrets to a Deeper Sleep
Go to bed prepared, and try these amazing sleep secrets to have a longer lasting, deeper rest.
4. 10 Things You Didn’t Know About Headaches
Find out some surprising reasons why your head is pounding
5. 12 Devastating Health Effects of Smoking
New Evidence May Be the Most Convincing Yet
6. Protect Your Brain Health, Decade by Decade
8. Surprising Reasons You’re Gaining Weight
I was web surfing and came to be intrigued by what I read. Here are three amazing articles for those of you that follow the matters of the brain and what research currently underway to help cure mental illness. Enjoy!
1. Director’s Blog: Lost in Translation – on December 4, 2014
2. Director’s Blog: Best of 2014 – on December 16, 2014
3. Director’s Blog: What Caused This to Happen? – on January 12, 2015
We wake up and we start our day feeling like we never slept. We’ve all been there before. None of us get the sleep we really need. It’s always too little or too much. Our brains need a lot more than just sleep though to keep them healthy and happy. I decided to do some reading. below are all the different resources that I was fortunate to come across. Most of us are likely doing quite a number of the items outlined in the following resource information. I’m sure you’ll find something that’s useful to continue your efforts to “give your brain what it wants because that’s what it needs”. Enjoy your reading! Felina Silver Robinson
1) 12 ways to keep your brain young
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it’s one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help reduce your risk of age-related memory loss.
2) 7 Anti-Aging Tips to Keep Your Brain Young
7 ways to make your brain better, faster, and smarter.
3) It’s time to get your brain in shape
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