Archives For Recipes


Retro News Wednesday Just For You

Wednesday, July 1, 2015

1) Holiday Inn, starring Bing Crosby and Fred Astaire (1942)

Holiday Inn Bing Crosby Fred Astaire

2) Olympic Bombing 1996, Richard Jewel, The Wrong Man

ww.youtube.com/watch?v=euxX2TPw8Oo

3) Biosphere 2: An American Space Odyssey

4) Retro Indy: Biographer Ray Boomhower shares his fascinating figures in local history

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5) 21 old-fashioned fruit punch recipes (1969)

Fish-house punch bowl and cups

6) The Shadow of the Thalidomide Tragedy

7) St Paul’s street trolley: The Auto of the People (1904)

Saint Paul globe-1904-trolley

8) The American girl – fashion’s latest model (1915)

9) Terri Schiavo Documentary: The Case’s Enduring Legacy

http://www.youtube.com/watch?v=O-rQ3tIabvM

10) The Battle for School Busing

11. Photos: See retro New York in all its black-and-white glory

12. Retro album makeovers for modern musicians from Miley to Drake

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1. 20 More Glorious Portraits of Native Americans by Ryan Red Corn

Ryan Red Corn – portrait of Sahmie Joshevama, Hopi, recent graduate of Arizona State University.

2. Joyous Celebration: Feting Canada With Indigenous Song, Dance and Art

Hans Tammemagi
Indigenous culture was feted heartily in Victoria, British Columbia, in a three-day festival culminating in
National Aboriginal Day and kicking off 10 days of celebrations leading up to Canada Day on July 1.
Above, Andy Everson, Kwakwaka’wakw Nation, leads the Totem Tour.

3. Neil Young Rocks Monsanto

Rex Features via AP Images
Neil Young Barclaycard British Summer Time Concert, Hyde Park, London, Britain – 12 Jul 2014
(Rex Features via AP Images)

4. Native Cooking: Is It Chowder, or Chowdah?

iStock New England Clam Chowder
iStock – New England clam chowder containing milk or cream is just one way to enjoy this tasty meal.

5. Sacred Mountain Blockade: Protectors Halt Construction on Mauna Kea

Mauna Kea Protectors Halt Construction
Darren Miller Photography
Mauna Kea protectors managed to stop the Department of Land and Natural Resources from beginning
construction on sacred Mauna Kea “until further notice.”

6. 5 Things You Didn’t Think of as Native Technology

John Wiley/Licensed under CC BY 3.0 via Wikimedia Commons
The ancient Chumash were among many Indigenous Peoples with intimate knowledge of the cosmos,
and these cave paintings are literal illustrations of their astronomical expertise.

7. Too Many Hearings, Too Little Funding

iStock Youth Help Suicide Depression
iStock
Since December the Pine Ridge Reservation in South Dakota has lost 11 young people to suicide, and
at least 176 have attempted suicide in that time period.

8. Don’t Shed Tears for Us Poor Indians

9. More Drivin’ Than Ropin’: Navajo Roper Places Second in Bob Feist Invitational Team Roping Classic

Aaron Tsinigine of Tuba City ropes his end of the steer while his partner Clay O’Brien Cooper waits his
turn in the 10th round of the Wrangler National Finals Rodeo in 2014.
Courtesy PRCA
Aaron Tsinigine of Tuba City ropes his end of the steer while his partner Clay O’Brien Cooper waits his
turn in the 10th round of the Wrangler National Finals Rodeo in 2014.

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Felina’s Vegetarian Fried Rice©

fried rice

Ingredients

(4) Cups of Brown Rice (Cook this ahead of time so that it has time to cool. Separate it once cooled)

(2) Tablespoons Sesame Oil

(3) Eggs

(1) Cup of Fresh Corn (frozen if fresh is not available)

(1 ½) Cups of Fresh Peas (frozen if fresh is not available)

(2) Cloves of Freshly Minced Garlic

(1) 1″ Piece Of Fresh Ginger (finely chopped)

(1) Plum Tomato Finely Minced

(2) Tablespoons Soy Sauce

(1) Teriyaki Sauce

Add: Fresh Chives, Fresh Basil, along with other desired seasonings

Instructions

Step one:

Heat one tablespoon oil in a large pan over medium heat.

Add the garlic cloves and ginger and stir fry for one minute.

Crack the eggs directly into the pan and gently push them around in the pan until barely cooked, 1-2 minutes.

Step Two:

Add the rice and stir fry for a few minutes

Add the other tablespoon of oil and turn the heat up until it begins to sizzle.

The eggs will meld into the rice.

Step Three:

Add the frozen corn, peas, rice vinegar, minced tomato, soy sauce, teriyaki sauce, and stir fry for another 1-2 minutes.

Remove from heat, stir in your additional add-ins.

Enjoy!

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Felina’s Red Quinoa & French Lentil Mix©

Red Quinoa

(1 1/2) Cups of dried  Red quinoa

(1/2) Cup of dried French lentils

(4) Cups of Broth or Water

(3) Garlic cloves

(2) Bay leaves

(1) Teaspoon of Adobos

(1) Teaspoon of 21 Seasonings (Trader Joe’s)

(1) Teaspoon of salt

(1) Yellow Onion

(1) Large Carrot

(2) Plum Tomatoes

Finely chop

Garlic, Onion, Carrots and Tomatoes

Cooking Instructions

In a large saucepan add:

Broth or Water, Red Quinoa, French Lentils,

Garlic, Onions, Carrots, Tomatoes

Bay Leaves, Adobos, and 21 Seasoning

Stir ingredients on high until it comes to a boil

Add in salt

Turn down to low and let simmer for up to 40 minutes

Stir continuously until water has evaporated

Enjoy!

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Felina’s French Lentil n’ Pepper Stir-Fry©

french lentils

Jasmine Rice

In a large sauce pan add the following ingredients

(2) Cups of Jasmine Rice

(4) Cups of Water

(2) Tablespoons of Olive Oil

(1) Teaspoon of Adobos

(1) Teaspoon of 21 Seasonings (Trader Joe’s)

Turn on heat,

Stir ingredients

Cook on high until it comes to a boil

Turn down (low) and cook until water has evaporated

Pepper Stir-Fry

(1/2) Of an Orange Pepper

(1/2) Of a Green Pepper

(1) Yellow Onion

(1) Large Carrot

Dice the above ingredients

Place in a medium size fry pan with

(1) Tablespoon of Olive Oil

(1) Tablespoon of Worcestershire Sauce

(1) Tablespoon of Teriyaki Sauce

(1) Teaspoon of Adobos

(1) Teaspoon of 21 Seasonings (Trader Joe’s)

Cook on medium heat until it reaches the desired texture

Stir frequently

French Lentils

(2) Cup dried French lentils

(4) Cups of Water

(3) Garlic cloves

(2) Lemon slices cut into 4 pieces

(2) Bay leaves

(1) Teaspoon of Adobos

(1) Teaspoon of 21 Seasonings (Trader Joe’s)

(1) Teaspoon of salt

Cooking Instructions

In a large saucepan add:

Water, lentils, garlic, lemon, bay leaves, Adobos, and 21 seasoning

Stir ingredients on high until it comes to a boil

Turn down to low and let simmer for up to 40 minutes

Stir continuously until water has evaporated

Enjoy!

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Felina’s Curried Summer Stir Fry with Cos Salad©

Just a little something I thought up, hope you enjoy it.

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Ingredients for Curried Summer Stir Fry:

(1) zucchini

(1) squash

(2) large plum tomatoes

(1) small red onion

(2) tbsp of Worcestershire Sauce

(2) tbsp olive oil

(1/2) tsp chimichurri

(1/2) tsp muchi curry

(1) tsp ground cumin

(1/2) a package of fresh chives

curried zuchinni squash raw

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Directions:

Pour oil, Worcestershire Sauce in medium sized fry pan

Cut both zucchini and squash in half then cut in thin slices, toss into fry pan

Cut plum tomatoes in half, then cut in thin slices, toss into fry pan

Dice red onion into small pieces and toss into fry pan

Cut up chives and toss into fry pan

Measure each spice and toss into fry pan

Stir all ingredients together

Cook on medium heat for 7-10 minutes

Serve over your favorite rice

curried zuchinni squash cooked

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Ingredients for Cos Salad

(1) pk of cos lettuce

(2) plum tomatoes

(1/2) small red onion

(2) Portobello mushrooms

(2) small red peppers

Directions:

Rinse off all ingredients and set aside

Remove stems from the lettuce, then cut up lettuce

Cut plum tomatoes in half, then slice thinly

Finely dice up red onion

Dice Portobello mushroom

Slice red peppers

Toss all the ingredients together and top with your favorite dressing

cos salad


Felina’s Honey Curried Salmon©

My kids usually eat Salmon when I have it but tonight they said they didn’t want it, so I thought I would try something new. The funny thing is, when they saw it, they wanted it, they ate it and enjoyed it. Hopefully you will too.

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Ingredients:

(1 1/2) lbs of salmon (skin off)

(1) small yellow pepper

(1/2) of a large plum tomato

(1/2) of a small red onion

(2) tbsp of Worcestershire Sauce

(2) tbsp olive oil

(2) tbsp of honey

(1/2) tsp chimichurri

(1/2) tsp muchi curry

Honey Curried Salmon Pre-Cooked

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Directions:

Pre-heat your oven to 400°

Wrap a round cookie sheet in heavy-duty Reynolds wrap

Make a dish with Reynolds wrap big enough to house the salmon and ingredients

Wash off the salmon in cold water and place in dish made with Reynolds wrap

Even layer chopped onion, peppers and tomatoes

Pour on olive oil, Worcestershire Sauce, and the honey

Sprinkle on chimichurri and muchi curry

Cook uncovered for 45 minutes

Honey Curried Salmon Cooked

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