Archives For Diet


Here Are 10 Ways to Get Kids to Eat Healthier

by Ann Cooper and Lisa M. Holmes


Tired, crabby or blue? Self-medicate with foods that won’t pile on the pounds

comfort food


Great snacks for those trying to lose weight


Check your BMI with this online calculator.

The human body is designed to gain weight and keep it on at all costs.


Eat yourself happy with food to improve your mood and mental health

Young woman holding banana over mouth


Parent Seeks Advice: Child with Autism Eats Only Candy & Chips