Archives For Diet


1. What causes muscle twitch? 15 possible conditions

2. 10 Ways to Relieve and Prevent Joint Pain

3. 12 Secrets to a Deeper Sleep

Go to bed prepared, and try these amazing sleep secrets to have a longer lasting, deeper rest.

4. 10 Things You Didn’t Know About Headaches

Find out some surprising reasons why your head is pounding

5. 12 Devastating Health Effects of Smoking

New Evidence May Be the Most Convincing Yet

6. Protect Your Brain Health, Decade by Decade

7. Living with COPD

8. Surprising Reasons You’re Gaining Weight

9. Sneak Peek: Dr. Oz Explains a Silent Heart Attack

10. Caregiver stress fact sheet


Here Are 9 ways to stop overeating


Global consumption of junk food rising


Fight Flare-Ups With an Arthritis Diet

Some of the best arthritis remedies are actually found in the foods you eat. Learn the 10 foods that help and hurt arthritis.


14 best and worst foods for your digestion

Food


Kick 2015 Off With These Healthy Smoothies

31 Days of Fresh Juice Recipes, Smoothies


Calorie Quiz Challenge: Which Meal is Healthier?