Archives For Health & Wellness


Egregious lack of integrity’ cited for weight-loss products


Product recalled after test shows presence of salmonella in package


When you sit down to a meal, you don’t necessarily think about or even want to think about all the different things that could be a health hazard floating about in your food. But it’s more important than we realize to think about it.  We need to want to make things safer for all of us.  I’ve read the following articles that you may all find helpful.  Happy reading.

1. Health food expert Joseph E. Pizzorno on toxins and modern diet

Takeaway: Dr Joseph E. Pizzorno says salt is a "toxin of choice", along with cigarettes and alcohol.

2. Dietician cautions against excess mercury in seafood

3. Food safety scientists have ties to Big Tobacco

‘Hired guns’ tasked with overseeing approval of additives

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Joni Mitchell found unconscious, hospitalized

Joni Mitchell attends the 56th annual Grammy Awards Pre-Grammy Gala and Salute to Industry Icons honoring Lucian Grainge on Jan. 25, 2014, in Beverly Hills, California. LARRY BUSACCA/GETTY IMAGES


Woman last seen Thursday night near Lake Quannapowitt


1. 7 Foods to Boost Your Mood Naturally

2. 2 Minutes To A Happier You

14 mood-lifting tricks for a quick pick-me-up

instant mood boosters

 

3. 31 Ways to Boost Your Mood Naturally

Feeling down? These strategies may help

Don’t blame yourself

4. 16 Ways to Lose Weight Fast

From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds!
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5. Dealing with grief: Confronting painful emotions

6. Dealing with Difficult People: 17 Tips to Keep You Sane

7. 10 Ways to Cope With Anxiety

Need help managing your worries? Follow this psychologist’s advice.

Woman with a headache

8. 12 Tips for Better Heart Health

Diet, sleep, fitness, and more — how to strengthen and protect your heart right now

9. Top 10 tips to help protect your hearing

10. Eye Health Tips


1. What causes muscle twitch? 15 possible conditions

2. 10 Ways to Relieve and Prevent Joint Pain

3. 12 Secrets to a Deeper Sleep

Go to bed prepared, and try these amazing sleep secrets to have a longer lasting, deeper rest.

4. 10 Things You Didn’t Know About Headaches

Find out some surprising reasons why your head is pounding

5. 12 Devastating Health Effects of Smoking

New Evidence May Be the Most Convincing Yet

6. Protect Your Brain Health, Decade by Decade

7. Living with COPD

8. Surprising Reasons You’re Gaining Weight

9. Sneak Peek: Dr. Oz Explains a Silent Heart Attack

10. Caregiver stress fact sheet